Forget off-the-shelf generic plans. We create structured and customised programmes unique to you to help achieve your goals.
Personalised plan (Basic)
Great for budget – conscious athletes who are new to training effectively.
- 8 week plan
- 1h consultation spilt between 2 sessions (start & end)
- Fortnightly follow-up communication with coach
- No follow-up changes of plan
Personalised plan (Advanced)
Have a plan tailored to your unique body characteristics, time schedules, and specific goals with regular analysis of your efforts.
- Full customization with unlimited follow-up changes of plan
- Free TrainingPeaks account
- 1h initial consultation
- Unlimited communication with coach via email or phone
- Regular analysis of training data