Forget off-the-shelf generic plans. We create structured and customised programmes unique to you to help achieve your goals.

Personalised plan (Basic)

Great for budget – conscious athletes who are new to training effectively.

  • 8 week plan
  • 1h consultation spilt between 2 sessions (start & end)
  • Fortnightly follow-up communication with coach
  • No follow-up changes of plan

Get started: SGD 180/plan

Personalised plan (Advanced)

Have a plan tailored to your unique body characteristics, time schedules, and specific goals with regular analysis of your efforts.

  • Full customization with unlimited follow-up changes of plan
  • Free TrainingPeaks account
  • 1h initial consultation
  • Unlimited communication with coach via email or phone
  • Regular analysis of training data

Get started: SGD300/month

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